Thursday, August 17, 2017

Fwd: New Uniforms for Soccer, Basketball and School Spirit Shirts (Green, Blue, Gray). Order here.


School Spirit Shirts, Soccer, and Basketball Uniforms

- Order Form 2017


Blue School Spirit Shirt. R$40

Green School Spirit Shirt


Gray School Spirit Shirt


CLICK HERE to order a School Spirit Shirt. Cost: R$40

*Note: School Spirit Shirts may be worn with uniform pants/shorts on Fridays.*


Soccer Kit- Jersey + Shorts + socks. This jersey with the name and number on the back are for soccer players only. R$100

  





CLICK HERE to order a Soccer Uniform Kit. Cost: R$100

Basketball Kit - jersey + shorts.  This jersey with the name and number on the back are for Basketball players only.  R$75.

CLICK HERE to order a Basketball Uniform Kit. Cost: R$75

Letter Jacket:

This special jacket is available for 6th to 12th grade only. Athletes who complete a full season of competition in their sport will receive a pin to go on their jacket. R$140


CLICK HERE to order a BIS Letter Jacket. Cost: R$140



  • DEADLINE TO ORDER: FRIDAY, AUGUST 25TH  

  • Students who miss the deadline will be charged a late fee of R$15.

  • The BIS office will send you a bill after you place the order.




Additional Information:

  • School Spirit Shirts:

    • This shirt is optional (not mandatory). School Spirit shirts may be worn on Fridays.

    • If you do not know your family's Spirit Team color, please email Coach Batista jbatista@biseagles.com

    • Spirit Teams DO NOT change from year to year. Each student remains on the same team, with their siblings, for the entire length of time they are at BIS.

    • This is the same company that makes our school uniforms, so they will run the same length as uniforms from Sasse.  

  • Soccer Team Uniform Information:

    • The official jersey for our soccer team is the green one. For this and future seasons any student that desires to participate in official soccer or basketball games must have a green jersey.

    • Students will keep the jersey and be responsible for bringing/using/cleaning it in every game we play.

    • Students that already purchased a green jersey last year do NOT need to purchase a new one for this year, but they may do so if desired.  

    • Soccer players have the option of ordering a jersey with their name on it, as approved.

  • Basketball Team Uniform Information:

    • The official jersey for our soccer team is the green one. For this and future seasons any student that desires to participate in official soccer or basketball games must have a green jersey.

    • Students will keep the jersey and be responsible for bringing/using/cleaning it in every game we play.

    • Students that already purchased a green jersey last year do NOT need to purchase a new one for this year, but they may do so if desired.  

    • Basketball players have the option of ordering a jersey with their name on it, as approved.



  • DEADLINE TO ORDER: FRIDAY, AUGUST 25TH  

  • Students who miss the deadline will be charged a late fee of R$15.

  • The BIS office will send you a bill after you place the order.





Saturday, December 20, 2014

Fitness Work Out videos

All, here is a list of EXCELLENT work out videos to stay in shape. These are easy, simple and fun. Get on it, do a work out and increase your fitness! 


Go Eagles!!! 

Wednesday, November 26, 2014

HS boys basketball

  Hey guys, we've got two more bb games next week and we'll be finished with our basketball season. We've had an excellent season so far and I expect an excellent finish too. We've got a tough road ahead of us and we need to be prepared for what's coming. We don't have to win the whole thing, but we must be prepared to win the whole thing. So I really want us all to be tough and strong for our next games. As I mentioned at school I want each of you to run at least 15 suicides over the break (5 per day, 3 days). Do a warm up with the ball and then run your lungs out (high intensity). If you don't have a court, run up and down your street. It doesn't matter if it looks crazy. To win a championship teams do a lot of hard work, doesn't matter if it looks crazy. I'll ask you on Monday how many suicides you ran over the weekend. I expect you to run and to tell the truth. 
  Let's be ready to go for that final game and fight hard for 4 quarters. If we do that it will be a success (regardless of what the scoreboard says). If somebody beats us then they'll really deserve it because we will not allow any free shots. Stay focused and work hard! Go Eagles! 

Drills for HW (in addition to the running), see videos 4 and 5. 

take the online quiz! 


Wednesday, October 29, 2014

Read and React basketball, 5 out.


  1. Read and React, our 5 out rotation.

    1. Here is the basics of the RR. https://www.youtube.com/watch?v=7xAzANFC74c

    2. here is an example of RR in action, https://www.youtube.com/watch?v=n-2F6r6LNOg

      1. Watch how they are always moving inside then circle out..

    3. Another example of how RR works against ANY kind of defense. https://www.youtube.com/watch?v=iyzreXpaj6o

    4. Good movement to get the ball inside. Watch at the 40second mark.  If the dribbler goes to your sport, you cut inside to make room for him.   https://www.youtube.com/watch?v=Ntw0JMRnsuU

    5. How to flow from 5 out to 4/1 then 3/2 and vice-versa. No planning just move and adjust.  https://www.youtube.com/watch?v=tODI_T8mNZE

      1. If players dribbles back, implies teammate next to him set a pick for him.

      2. If guard dribbles towards yours sport, then you cut inside to make that spot available for him and all others rotate to fill the empty spots.

      3. If players drives in with the ball weakside follow (go inside) for support/option.

      4. If ball goes inside weakside goes inside for support/option.


More videos under the PE folder...

Basekttball Quiz.

Click on the link below and answer the questions for the Basketball quiz. 




Friday, September 5, 2014

Basketball Videos

Guys check out this link for more Basketball videos. I'll add more videos ASAP so check back often. Let's get these down in our memories so we can maximize our practices. Thanks!